INGREDIENTS
1 tablespoon olive oil
1 onion sliced
1 zucchini chopped
35g packet taco spice mix
1 teaspoon chilli flakes optional
2 x 400g cans crushed tomatoes
400g can mixed beans rinsed and drained
130g can corn kernels rinsed and drained
8 regular size tortillas
¾ cup grated tasty cheese
STEPS
- 250g chicken sliced into strips or beef mince optional
- Preheat oven to 180c.Lightly grease a large, shallow baking dish.
- Heat oil in a medium saucepan on high.
- Saute onion until tender. If adding chicken saute until cooked. Add zucchini, taco mix and chilli. Cook, stirring a further 1-2 minutes.
- Add tomatoes, beans and corn. Bring to the boil then reduce heat to low simmer 3-4 minutes until thickened slightly.
- Spoon 1/3 cup tomato mixture down centre of eacj tortilla. Roll up to enclose. Arrange in single layer in dish. Spoon remaining mixture over tortillas. Sprinkle with cheese.
- Bake 15-20 minutes until cheese melts and filling is hot. Serve with mixed salad.