Enchiladas

INGREDIENTS

1 tablespoon olive oil

1 onion sliced

1 zucchini chopped

35g packet taco spice mix

1 teaspoon chilli flakes optional

2 x 400g cans crushed tomatoes

400g can mixed beans rinsed and drained

130g can corn kernels rinsed and drained

8 regular size tortillas

¾ cup grated tasty cheese

STEPS

  1. 250g chicken sliced into strips or beef mince optional
  2. Preheat oven to 180c.Lightly grease a large, shallow baking dish.
  3. Heat oil in a medium saucepan on high.
  4. Saute onion until tender. If adding chicken saute until cooked. Add zucchini, taco mix and chilli. Cook, stirring a further 1-2 minutes.
  5. Add tomatoes, beans and corn. Bring to the boil then reduce heat to low simmer 3-4 minutes until thickened slightly.
  6. Spoon 1/3 cup tomato mixture down centre of eacj tortilla. Roll up to enclose. Arrange in single layer in dish. Spoon remaining mixture over tortillas. Sprinkle with cheese.
  7. Bake 15-20 minutes until cheese melts and filling is hot. Serve with mixed salad. 
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